If you worry about being a good parent
You already Are One
Need a good laugh?
Follow these instagram accounts for some relatable and LOL moments that we all need as parents!
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones, by James Clear
A practical and simplified guide to achieving our goals by making small changes in our everyday habits. It helps you understand how habits are formed and how you can get out of bad ones. Great Read and Useful Practical Application.
Useful Reminders and Lessons from a Therapist
Ruth Han is a mental health therapist who, on her instagram page, talks about everyday issues that parents of all age groups struggle with or need to reflect on. Her talks are easy to comprehend, relatable, empathetic and come from her professional and personal experience both, so hold some weight. Her background and more resources from her can be accessed from her website as well.